Envisage these muscles at the entrance to the vagina as if they are a horizontal version of the saloon doors in the old cowboy movies and swing them up and down. If you are using condoms, consider a non-lubricated condom as you may not need extra lubrication in your sex. It may sound awkward but if you are comfortable with each other, it can be an easy fix to a common problem. It's great you can readily get turned on, it's just your body does too good a job while other women's bodies struggle to produce any natural lubrication. Where It All Comes From When a woman becomes sexually aroused or excited, her body goes through various changes to help her prepare for sex — even if she never goes on to have sex.
Where It All Comes From When a woman becomes sexually aroused or excited, her body goes through various changes to help her prepare for sex — even if she never goes on to have sex. You're not the first person who has asked me about producing excessive lubrication — and there are ways to deal with it — so don't worry. As you get older, this problem may reduce by itself, but let's focus on how to manage it right now so you have many years of thoroughly enjoyable sex ahead. It will soak up much of the lubrication; one of you will just need long fingers to get it out afterwards. And if your natural lubrication requires more than an occasional dab with a towel, you might find it helpful to insert a tampon briefly into your vagina to soak up the fluids and then throw it away. Or you may have naturally higher levels of estrogen than some of your friends. Pelvic floor exercises are useful for everyone. You might also try sex positions, such as woman on top or those that involve slow grinding motions such as coital alignment technique that give you more control over him staying in. Envisage these muscles at the entrance to the vagina as if they are a horizontal version of the saloon doors in the old cowboy movies and swing them up and down. Alternatively, try using a condom to add more friction or try having a soft cotton cloth handy and have your partner incorporate gentle wiping up of the excess moisture as part of your lovemaking. Your Body, Yourself Even among young, healthy women who have sufficient estrogen, the experience of vaginal lubrication is not the same for all women. Perhaps you are more easily excitable, find a wider range of things to be sexually arousing or get excited earlier in the process than some of your friends. Subscribe to arousal Question: Read online for how to care for it. Some women who lubricate quite a lot enjoy it or look to it as a sign of their sexual excitement. If you are using condoms, consider a non-lubricated condom as you may not need extra lubrication in your sex. It may sound awkward but if you are comfortable with each other, it can be an easy fix to a common problem. And what is it that causes me to become so lubricated anyway? Estrogen is linked to the production of vaginal lubrication, too, so that women who have higher natural levels of estrogen, such as young women, tend to lubricate more easily and in greater amounts than women who have lower levels of estrogen. Ad Feedback You can put a menstrual sea sponge inside your vagina before intercourse. Some women may lubricate more because they spend more time in sexual arousal. Ultimately, increasing your pleasure will also involve identifying what kinds of friction you're seeking and ensuring you use one or more of these strategies to achieve it. It's great you can readily get turned on, it's just your body does too good a job while other women's bodies struggle to produce any natural lubrication. Identify the muscles you clench when you're rushing to the loo to pee. Some Things to Try If this is the case for you, consider keeping a towel near the bed to slightly dry off your and his genitals during short breaks from sex.
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