And do it slow. You and your partner use your hands. When washing dishes, fully immerse in the warm, sudsy water on your hands, and when eating, totally focus on the taste and feel of the food as you chew it. Your bed is a sacred space reserved for sleeping and orgasms. Want to make sex into a mind-blowing spiritual experience where your souls align and you climax like the 4th of July fireworks are thundering around you? Get messy Sex means exchanging bodily fluids… sweat, lubrication, sperm, and saliva… the more the merrier. Most of the pleasure from having sex is not being in control. As you fly downhill, your mind and body are focused on the same sensations. Do it slow and the feeling of that slow build orgasm is amazing.
Anything else is blasphemous. You feel less inhibited, they feel sexier, everyone wins. Let the other one feel your presence, your body heat, and as you move closer your breath, before you place the kiss. Rub her clit during intercourse. Play with his balls. Being mindful takes practice. Grip their beautiful bum. The angle all around is much better. Extend foreplay like a lot a lot a lot When people make analogies to sex being the main course and foreplay being the appetizer, it shortchanges the perceived value of foreplay. Wake up thousands of nerve endings all over their body with your slow languishing hands. I hope you can now clearly see how mindfulness can be applied during sex. Your bed is a sacred space reserved for sleeping and orgasms. Create space To have mind-blowing sex you need to create the time and space for it. Put your foreheads together and sync your breath with theirs for a while. What I have found to be most responsive is sliding in with your fingers, but curling them upwards as you reach the base of your fingers. Breathing deeply during foreplay, during sex, and throughout your orgasms will relax your body, prolong the experience, build anticipation, and make you both come harder than you ever thought possible. In fact, during an orgasm, some research shows that a part of the conscious mind turns off, and this is exactly what mindfulness helps you do. Learning to immerse in your sensations while doing daily activities will enable you to better do so during sex. Research show that it leads to better sex! Kiss gently, firmly, passionately, and sweetly. You can check that out here. We females are sensitive, and I believe I speak for most when I say that too much pressure is painful and quickly turns us off or makes us too sensitive to continue. And dessert is the main course. SHARE Have you ever evaluated yourself, or had your mind wander, in the middle of a sexual encounter? Some of my clients develop a saying that reminds them to come back to the present. Drink in the deliciousness that is your partner with your eyes.
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